Top 5 tips to create each day Joyful

Hello beautiful souls! I have shared some easy and very simple tips.

Here are the tips: 

1. Create self-awareness by keeping a 30-sec silence before reacting. 
2. just smile and sit back where you are 
3. Say okay to the suggestions you receive from your elders..just say OKAY! 
4. Drink sips of water TILL you feel you are calm 
5. listen to a soothing piece of music